THRESHOLDS
without spiraling in uncertainty, but steady in your knowing and at peace with your path.
COACHING
1:1 Mentorship for Powerfully Navigating the
In-Between of Life’s Most Pivotal Moments—
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You’re just standing at a threshold…
You’re not stuck.
You’re not going crazy.
Caught between the life you’re being asked to release and the one that has yet to take shape.
Maybe you're still circling the edge of it…
Your relationship, your job, your role—it doesn’t feel right anymore. But it’s not exactly wrong either. Not yet. And that’s what makes this so confusing. You keep telling yourself to be grateful, to hang on a little longer… but deep down, something is stirring. A quiet ache. A restlessness. A sense that the life you’re living no longer fully fits—but you’re not quite ready to let it go either.
You don’t know if it’s fear or intuition. You’re not sure what to trust. You struggle to cut through the outside noise and discern what’s truly yours. The not-knowing, the spin, the back-and-forth? It’s exhausting.
You want to make a decision already. But what you need is self-trust – the faith that life will still be beautiful on the other side of this choice.
The rupture came. The job ended. The marriage unraveled. The version of you that once felt clear no longer does. And now you’re here—in the thick of it. Still reeling, still grieving, still trying to make sense of who you are without that role, that rhythm, that reality. The future feels hazy.
The ground beneath you is unsteady. You want to know what’s next? – but the more you force the answers – you suffer. You want certainty and control, but when you’re swimming in a sea of confusion. It’s like you don’t even know who you are anymore! The roles, relationships and rules have all changed, like your whole world has been flipped upside down.
Or maybe life has already decided for you…
You want the answers – the certainty on the other side – but what you need is a place to land, to surrender and sit in the void of what was and what’s becoming.
You’ve said the hard goodbye, crossed the invisible line (by choice or involuntarily), and surrendered to the unraveling. You’ve sat at rock bottom and now, something new is beginning to take shape. You’re on the rise—but you’re feeling unsure and wobbly.
The phoenix energy is palpable, but the growth isn’t yet grounded. You’re still getting to know this new version of you and desire clarity, connection and confidence around this new, emergent self. You get the sense that the outside world – friends and family – still expects the old you. And while your truth feels clearer, you’re still learning how to live it out loud. Like a butterfly emerging from the cocoon …
Or perhaps you’ve already let go.
You want to take flight and soar. But what you need is anchoring – time embodying your truth, rooting deeper into purpose, accessing the divine in order to shine your light at this new frequency.
YOU DON'T NEED THE ANSWER.
YOU NEED A PLACE TO LAND.
Standing on the edge
Sitting in the rubble,
Or starting to rise—
Wherever you are on the journey…
This space is here to meet you.
To help you connect to your inner knowing so you can move forward with self-trust and clarity.
To hold you through the grief, uncertainty, and sacred unraveling inherent in rebirth.
To support you in fully stepping into your soul-led life – anchored, aligned, alive!
And to prepare you for the ongoing spiral of death and rebirth – for the threshold moments that are inextricably woven into the very fabric of life.
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TESTIMONIALS TESTIMONIALS TESTIMONIALS
“I didn’t need more advice. I needed to feel safe enough to face what was really there. Emily gave me that—and it changed everything.”
– Ashley
“Emily is the kind of guide you want in the fire with you. She doesn’t sugarcoat the process—she walks with you through the grief, the unraveling, the hard truths—and somehow helps you find your power on the other side.”
– Jennifer
“What Emily offers isn’t just coaching—it’s soul work. Her space feels like a portal. She helped me face the truth I’d been avoiding for years and come home to a version of myself I hadn’t met before.”
– Lisa
is about helping you navigate life’s most pivotal moments—the ones that demand a full death and rebirth, and the sacred, uncomfortable sitting in the space between.
Thresholds Coaching
Threshold moments aren’t subtle. They’re seismic.
And that’s what makes them so hard to navigate alone.
To release what no longer fits.
To surrender to what is.
To allow what’s becoming to emerge—slowly, tenderly, and in its own time.
Whether you choose the threshold or it chooses you, these moments ask everything of you:
⚫️ Quitting your successful, stable, yet soul-sucking job
⚫️ Ending a content, comfortable, but ultimately misaligned marriage
⚫️ Uprooting your family to move somewhere more aligned and alive
⚫️ Walking away from a dream you’ve outgrown—even if you spent years building it
⚫️ Letting go of the “good girl” or overachiever identity that earned praise, but cost your truth
⚫️ Choosing sobriety and releasing the identity that came with your coping mechanisms
⚫️ Navigating an unexpected loss—a death, divorce, or diagnosis—that changes everything
⚫️ Leaving a spiritual community, career path, or worldview you once called home
Among many more...
Threshold moments might look like:
BUT HERE'S THE TRUTH:
We aren’t designed to stay the same.
And when we resist change, life has a way of showing us otherwise.
Sometimes gently. Sometimes all at once.
I know … Because I’ve Been Where You Are
I’ve faced the kind of thresholds that shake everything—losing my husband to cancer at 32, leaving a long-term relationship and home we built together, walking away from the business that launched my career.
Some thresholds chose me. Others, I chose…knowing they’d cost me certainty and comfort – but I was unwilling to settle for complacency.
Each time, I found myself in the same place you might be now:
➞ Spinning in indecision. Craving clarity.
➞ Afraid to let go, but unable to stay the same.
➞ Grieving who I was, without knowing who I was becoming.
➞ Sitting in the in-between, untethered and unsure how to move forward.
That’s why my process works. It’s not theoretical—it’s forged from lived experience and built to hold you through your own unraveling and becoming.
WHY MY PROCESS WORKS ⬇︎
WHEN YOU CAN'T HEAR YOUR OWN VOICE...
I guide you back to your body through somatic practices— untangling fear from intuition; and through visualizations and ceremony connect you to your soul— accessing the knowing beneath the noise, fear, and conditioning.
When you’re afraid of making the wrong decision...
I help you name the attachments, visualize yourself grieving them, so that you can clearly see what's yours to carry forward—and what’s ready to be released.
When letting go feels like too much to carry alone...
I create a sacred container for your unraveling – for grief and all that you’re afraid to feel witnessed and transmuted. Through ritual and nervous system regulation, we gently release what needs to die, so a truer you can emerge.
When you're lost in the unknown...
I help you expand your capacity to sit in the void—through soul journeys, somatic support, and tools to foster self-discovery—so you can trust what’s taking root beneath the surface without rushing to escape the uncertainty.
When you’re rising into a new version of yourself:...
I help you protect your newness, integrate your truth, and embody this next chapter—so you can move forward with clarity and conviction, rooted in who you’ve become.
I help you at every stage of your journey...
This is soul work.
It’s sacred and practical.
And it’s designed to walk you through the fires of transformation—until you come out the other side anchored, clear, and deeply at peace with your path.
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It’s subtle at first. A spark. A flicker. A quiet knowing that something new is taking root. You’re still learning to trust it—to hold your truth in a world that wants the old you back and to apply it in the 3d (ie. a new job, relationship, role or right path).
👉 I guide you in integrating your becoming. We ground your soul’s truth in real-life choices, rituals, and embodied practices—so you don’t shrink back to fit what no longer fits.
6. Rebirth
You’re aware that something needs to change… but it’s easier to pretend everything’s fine. You feel the resentment, the numbness, the quiet ache—but bury it under work, wine, or hope that if you just keep going, it’ll somehow get better.
👉 Here, we bring gentle awareness to the defenses you’ve built to avoid the truth. No forcing. Just a safe space to get honest and begin again.
1. Denial
Your soul knows… but your mind won’t stop spinning. You’re searching for the “right” answer, analyzing every angle, hoping someone will give you permission. But all the noise has drowned out your inner knowing.
👉 Together, we quiet the spiral. We reconnect you to your body, your truth, and your intuition—so you can hear what’s always been there beneath the fear.
2. Bargaining
Now that the truth is clearer, the fear is louder. What if everything changes? What if you lose it all? You’re attached to what might fall away—your family, your role, your safety.
👉 We name what’s being grieved before it’s even gone. Through ritual and reflection, we begin the death process—honoring what you’ve outgrown and creating space for what’s trying to be born.
3. Anticipatory Grief
You’re no longer fighting the truth. You’re standing at the threshold. Something has to die—maybe it’s the relationship, the job, the old self you’ve been clinging to. You feel it in your bones, even if your mind still doubts.
👉 I walk with you as you move from knowing to action. We honor what’s ending with reverence, ceremony, and truth. There is no rush—only devotion to your becoming.
4. Acceptance
You’ve crossed the line. Something’s over. But what’s next hasn’t arrived yet. You’re in the void—lost, untethered, raw.
👉 Here, we don’t rush the emergence. We grieve. We surrender. We learn to trust the dark as fertile. Through soul journeys, somatic support, and sacred pause, we begin to listen for what’s beneath the rubble.
5. The Tomb & The Womb
The Process
Thresholds aren’t linear. They’re spirals, cycles, pauses. Just like grief, the stages of a metaphorical death unfold in waves—sometimes returning before we’re ready, sometimes asking more of us than we thought we had to give. This work meets you exactly where you are—whether you’re circling the edge of a decision, sitting in the ashes of what’s ended, or rising into something new.
While you’ll have access to intimate group calls and community connection, this isn’t a group program. It’s a deeply personalized experience centered around you and the sacred threshold you’re walking through.
How it works
If the process of death & rebirth sounds too intense or heavy, I assure you that the space is held with gentleness, regulation and reverence. Every individual coaching session or group ceremonial experience is crafted to meet the needs and energy of whatever stage you’re in—whether you’re at the edge of an ending, navigating the tender mess of the void, or beginning to rise into a new life that aligns with who you’ve become.
It’s a curated space to unravel, root down, and rise—at your own pace.
EACH MONTH INCLUDES ⬇︎
First week of the month.
To help you access gnosis and anchor into the truth of what’s alive for you. These sessions are crafted to meet the energy of whatever stage you’re in—whether you’re at the edge of an ending, inside the void, or beginning to rise again. These sacred, ceremonial spaces cut through the mind-chatter and straight to your soul.
🌑 A guided ceremony, ritual, or visualization
This is where we go deep. We unpack what’s present, process the emotions that feel too big to hold alone, and explore the stuck points with compassion—not pressure. These are soul-to-soul conversations, tailored to your unique path. There’s no rush to clarity—only support as you come home to what’s real.
🌀Weekly private ONE hour sessions with me
While your journey is your own, you don’t have to walk it alone. These optional calls offer a space to be held, seen, and supported by others who are also navigating their own in-between. There’s no set cohort—just a living, breathing community of humans walking toward truth.
🫱🏽🫲🏽 A mid-month group call for witnessing and support
Space is limited to six humans at a time to ensure that everyone receives the depth, presence, and personalized support this journey requires. Applications are accepted on a rolling basis.
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What you'll walk away with...
No more spiraling in indecision. You’ll walk away knowing what’s true for you—whether that means staying, leaving, pausing, or pivoting. You’ll feel anchored in your own inner guidance, not swayed by fear, pressure, or outside opinions.
💫 Rooted clarity around your next step
You’ll walk away with clarity about who you are, why you’re here, and how to embody that truth in your everyday life. No more shape-shifting to fit in—you’ll trust your divine blueprint and stand rooted in it.
💫 A deeper understanding of your soul’s purpose—and how to live it
You’ll learn to distinguish your intuition from fear, your truth from the conditioning and noise. You’ll stop outsourcing your knowing and start making aligned decisions with peace, self-trust and confidence.
💫 The ability to trust yourself again
Life will still throw you curve balls—but you’ll meet them with more grace and capacity. You’ll no longer collapse under pressure or scramble for control. Instead, you’ll feel steady in the unknown, rooted in trust, and connected to something greater.
💫 A greater capacity to hold grief, change, and uncertainty
AND...
Whether you’re shedding the “good girl,” the high-achiever, the caretaker, or a role you’ve outgrown, you’ll release what no longer serves—not with criticism or shame, but with reverence for the function once served. You’ll feel the freedom of living from a place of authentic truth, not performance or proving.
💫 Healing and release from outdated roles, relationships, and identities
This work tunes you into the part of you that knows. You’ll begin making decisions, setting boundaries, and navigating transitions from your essence—not your ego. That connection becomes your compass for life.
💫 A felt sense of connection to your intuition and soul
You’ll leave with tools you can return to again and again—ceremonies, somatic practices, intuitive tools, and soul-centered frameworks that help you meet future transitions with intention, not fear.
💫 Rituals and practices to navigate future thresholds
This isn’t just about one decision or one transition. This is about how you meet all of it—the beauty & the ache, the light & the dark, the certainty & the mystery. You’ll come out of this knowing how to navigate every new threshold with more presence, purpose, and peace.
💫 A new relationship with life and death
💫 Rituals and practices to navigate future thresholds
This is a high-touch container designed to hold you through life’s most vulnerable,
soul-shaping transitions.
🌕 Monthly Ceremony or Guided Visualization to access gnosis and deepen your connection to soul – $1,000 value
💬 Weekly 1:1 Mentorship Sessions (60 minutes each) for personalized support and deep emotional excavation – $900 value
🤝 Group Coaching + Witnessing Circle to be held and mirrored by others walking their own threshold – $300 value
📲 Unlimited Telegram Support for in-the-moment check-ins, guidance, and gentle accountability between calls – $1,000 value
investment:
The total value of what you receive each month:
That’s over $3,000/month in value, and more than $18,000 over the course of six months together.
This is for the human who wants to trust themselves—fully.
To stop second-guessing and finally feel clear and
confident in the big decisions and major life transitions ahead.
To know, deep down, that no matter what happens—no matter what they choose or what life throws their way—they’ll be okay. That life will still be beautiful.
It’s for the person who’s ready to go all in, meet themselves fully,
and come out the other side unshakable.
So that I can hold each client with the presence and depth this journey deserves.
Spots are extremely limited (6 at a time)...
If your soul is saying yes, I’d be honored to walk with you.
And if your soul is saying yes—but your finances are saying “not yet”—mention it in your application. I know this is a significant investment. And I also know the cost of staying stuck, misaligned, or in cycles of self-abandonment is often even greater.
If this work is calling to you but the finances feel like a stretch, feel free to mention this on your application. I don’t offer discounts, but we can explore flexible payment options or alternative support paths.
I trust the timing of this work, and I trust you’ll know if it’s yours.
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Why me?
Hi, I'm Emily.
My path was forged through loss: the death of my 32-year-old husband cracked me open and stripped away everything I thought I was. What remained was my soul’s voice—clear, raw, and ready to lead.
Since then, I’ve guided hundreds through their own life-altering thresholds. Not just the kind that happen to you, but the ones you choose—the initiations that call for letting go of the roles, relationships, and versions of self that no longer fit.
This isn’t surface-level coaching. It’s soul work. It’s learning to navigate the void, trust your inner knowing, and rise—clear, grounded, and radically alive.
I’ve walked this path. I’ve burned it all down. And I know how to walk beside you as you cross your own threshold.
READ MY STORY & APPROACH HERE
Thank you for your understanding and for choosing to embark on this transformative journey with us.
This work isn’t about quick fixes or external outcomes—it’s about coming home to your deepest truth. Even if the clarity you’re seeking doesn’t arrive in a single moment, you’ll leave with something more lasting: a felt connection to your inner knowing. That becomes your compass—not just for this decision, but for every threshold ahead.
Q: What if I invest and don’t get the result I’m hoping for?
Life happens—and I get it. All group calls will be recorded and shared, so you can revisit the ritual, receive the transmission, and still feel held by the container even if you can’t attend live.
For 1:1 sessions, we’ll schedule your calls in advance to ensure consistency and spaciousness. You’re welcome to reschedule any session with at least 24 hours’ notice. Emergencies happen, and in those rare cases, we’ll find a new time.
But if you no-show or cancel last-minute without a true emergency, that session will be forfeited. This is about honoring your time, my time, and the integrity of the sacred work we’re doing together.
Q: What if I can’t make a call?
This is a rolling program. When you’re ready, we begin. I work with a maximum of six clients at a time to ensure everyone receives deep, personalized attention. If a spot is open, we’ll set up a free connection call and go from there.
Q:Is there a set start date, or can I begin anytime?
You’ll have access to me via Telegram for ongoing support. Whether you’re processing a realization, navigating a tough moment, or just need someone to hold space—you don’t have to hold it all alone. This is where I walk with you, not just at the crossroads, but in the hours and days in between.
Q: What if I have a wobble between sessions?
The group space is there if you want it—but this is primarily a 1:1 journey. If you feel called to witness or be witnessed by others on a similar path, you’ll have that option once a month. But your transformation doesn’t depend on group participation. You can opt in or out based on your needs.
Q: Do I have to attend the group calls? What if I’m more private?
Plan for about 5–7 hours of scheduled time monthly. This includes a 90-minute guided ceremony or visualization, four 60-minute 1:1 sessions, and a group call for witnessing and community connection. Outside of that, you’ll receive integration prompts and practices—but you set the pace. There’s no pressure to “keep up,” just support in staying connected to what’s true.
Q: How much time will this take each month?
No. That’s not my job. This mentorship isn’t about advice—it’s about deep listening, honest reflection, and helping you access the knowing already inside you. I don’t hold answers. I hold space. I ask the questions that reveal the truth you’ve been afraid to admit.
Q: Will you tell me what to do?
You don’t need to be 100% sure. That’s the whole point. This mentorship is for people in the in-between—the quietly torn. You don’t have to know what you want or your next move, just that something isn’t aligned. If you’re yearning for clarity, craving a deeper connection to your truth, or sensing that a chapter is closing but you’re afraid to turn the page… you’re ready.
Q: How do I know if I’m ready for this?
Frequently Asked Questions
Then you know real transformation isn’t about mindset alone. This work blends ancient wisdom with modern psychology—ritual, ceremony, and spiritual tools woven with somatic and therapeutic practices. I use death as the medicine – to help you align with your truth, alchemize what’s ready to be released, and allow what’s becoming to take root.
This is where everything you’ve explored in therapy or coaching starts to land—in your body, your choices, your life.
Q: What if I’ve already done so much inner work?
I don’t offer refunds for this experience. This isn’t to be harsh—it’s to honor the sacredness of this work. Crossing a threshold is never comfortable. Fear, doubt, and resistance will show up. That’s part of the process. Choosing to commit—fully, bravely, and without an escape hatch—is part of the transformation. When you invest in this journey, you’re not just investing in me. You’re investing in your own becoming.
Q: Do you offer refunds?
CLEINTS LOVE
CLIENTS LOVE
CLIENTS LOVE
I’ve worked with Emily through different seasons of my life, and every time she meets me with reverence, truth, and unconditional love. She helped me realize I could carry grief and joy at the same time—and that I didn’t have to choose between past and present versions of myself. Her presence is powerful.
—Helene
Emily has a way of guiding you into deep inner truths that you didn’t know were waiting to be seen. Her ceremony opened a space where I felt held, safe, and profoundly connected to myself. I saw how I want to be remembered—and that I already am enough. This work cracked me open in the best way, and Emily’s words, music, and presence stayed with me long after.
—Cody
Emily has a way of guiding you into deep inner truths you didn’t even know were waiting to be seen. Her presence is grounding, wise, and expansive. I felt completely safe, seen, and supported—and walked away with a clarity I’d been seeking for years. She doesn’t just coach, she holds space in a way that’s soulful, sacred, and deeply human.
—Cristy
If your soul is stirring, You don’t have to do this alone.
If you’re circling a decision, sitting in the rubble, or slowly rising into what’s next—you don’t need to figure it all out.
You just need a place to land.
A space to unravel.
To feel what’s true.
To let go of what’s dying and meet what’s becoming.
That’s what this mentorship offers.
Soul-deep support for the in-between.
A sacred container to walk the threshold—
with clarity, self-trust, and peace.
This isn’t a breakdown. It’s a becoming.
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