The heartbreaking truth is that most people don’t wake up to life until it’s almost over. They look back and see how much time they spent chasing expectations, silencing their truth, postponing their dreams for “someday.” They wish they’d taken more risks, felt more joy, spoken more honestly, and spent more time with the people they loved instead of working so hard to prove their worth.
But by then—it’s too late.
Death has a way of crystalizing what truly matters, dissolving fear & self-doubt, igniting bold action, and amplifying the abundance (already) in your life. I know this from my own experience of losing my 32-year husband to cancer in 2019.
Death has been my greatest teacher – and now I want to unlock its medicine for you.
Don’t wait until you’re on your deathbed to realize you weren'’t really living.
This 3-day immersion is your re-do before the real death.
It gives you access to the medicine of death—the clarity, courage, and reverence for life that only comes from facing the end—without enduring the same losses I did.
The re-do real death can't offer ... to help you stop delaying and start LIVING now!
🖤 You’re staring at your journal from two years ago and seeing the same dream staring back at you—the podcast you were going to launch, the business you were going to start—and it’s still just ink on a page… you’re done waiting. You want to finally bring it to life.
🖤 Every time you step away from your screen your chest tightens—that familiar pulse of anxiety whispering you should be doing more—and you’re craving the freedom to grab coffee with a friend, play catch with your kid, and actually be where your feet are.
🖤 You’ve checked all the boxes—money, success, impact, the dream partner, the perfect home—but feel like something still missing… you’re want connection to your heart and the current of vitality rushing through your veins.
In 3-days, I'll teach you death medicinE, how to apply it in your life, and walk you through my signature death & rebirth framework to rise into your most aligned, expressed, ALIVE self.
THIS IMMERSION IS FOR YOU IF...
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“The Death Ceremony was one of the most profound experiences I’ve ever had. Confronting my mortality made the brevity of life feel real—it cracked me open and filled me with deep peace, gratitude, and clarity about what truly matters. Saying goodbye to my loved ones was hard, but it reminded me of the depth of my love and the legacy I want to leave behind. I walked away feeling lighter, more alive, and surprisingly calm about death. This experience changed how I see life—and how I’m living it.”
Cody Galloway
“Confronting death as a mother shifted everything. I left grounded, clear, and more committed to savoring the time I have.”
Emily Rotta
Diane
Who would you be if you were fully alive?
Not just crossing boxes off your to-do list, but filling your days with the moments that melt your heart like a warm, gooey chocolate chip cookie…
Giggles with your kids before their innocence slips away, dirt under your nails from digging in your garden…
Body buzzing & breathless, as you take in a 360 degree view above treeline…
Fireworks exploding over the Eiffel Tower or simply the smell & taste of coffee tantalizing your senses, curled & cozy with a book.
But instead of quenching your thirst for life, duty drains you dry.
Bills, deadlines, and endless to-dos keep winning over your dreams. And when you finally carve out space to live with no regrets, fear and doubt flood in:
Who am I to do this? What if I fail? Maybe later, when I’ve saved up more…when I’m ready.
So you push your dreams off… maybe tomorrow, someday, never.
That you only had five years… maybe one?
How would that change the way you live?
Would you keep doing exactly what you’re doing now—
What if tomorrow you were told your life would be cut short?
or would you finally start living the life you’ve been waiting for?
On a golden San Diego beach, watching my sandy toddler Izzy wobble across the shore while my husband Ian soaked up the sun – when one phone call turned our picture-perfect beach day into a week in the ER.
Uveal Melanoma.
At 30, Ian was diagnosed with terminal cancer. Suddenly the future we imagined—our unborn son, our plans, our milestones—was uncertain. Would he have ten years, five… or one?
Instead of waiting for answers we couldn’t control, Ian’s imminent death invited us to start fully living right away!
I faced these exact questions...
And that’s why I’m on a mission to help others embrace death to make the most of life…
We quit our jobs, moved closer to family, and booked a bucket-list trip to Spain and Italy. We savored sunrises, cuddles, popsicles, and the magic in the mundane.
We made memories imprinted on my bones so that when he passed away 15 months later …
He could go at peace, with no regrets.
Ian’s diagnosis and ultimate death, invited me to stop waiting and start living — dissolving fear, catalyzing me into action, and rooting me in deep gratitude and reverence for life. As devastating as it was, his death changed my life for the better.
without having to experience the same tragedy I did.
But instead you feel drained and detached.
You want to do more of what lights you up — but the to-do list hijacks your time.
Your passions keep getting shoved to the back burner.
You finally clear the calendar and commit to making it happen — but fear and self-doubt flood in: This is silly. I’m not ready. I can’t afford this right now!
So you keep chasing the dream life—
You want a life that’s dripping with meaning and magic.
Believing that if you just had more time, more money, more credentials, more success then you’d finally be happy, fulfilled, living your best life…
all while missing the abundance and awe already here in this moment.
The antidote?
DEATH
Everything shifts.
YOU STOP POSTPONING AND START LIVING
Mortality isn’t a threat—it’s fuel. Time is finite, the future isn’t guaranteed, so you quit procrastinating and snap into action now. Every day becomes a gift, not something to take for granted.
YOU PRIORITIZE WHAT TRULY MATTERS
Looking at life from the end forces you to ask: What’s the point of all this? You see how much of your life has been driven by conditioning and “shoulds,” and your heart & soul’s true callings rise to the surface.
YOU ACCESS THE ABUNDANCE THAT'S ALREADY HERE
You realize the safety, joy, and freedom you’ve been chasing through money, time, or success already exist in the sunrise, your morning coffee, a snuggle with your kid. You release the hustle to feel “enough” and anchor into gratitude, presence, and aliveness.
YOUR FEARS & DOUBTS DISSOVLE
Limiting beliefs are survival patterns rooted in the fear of death. When you face that fear, you stop being ruled by it. You learn to source safety, worth, and joy from within — and when you’re whole inside, there’s nothing left to lose.
When you embrace the reality that you will die…
What to expect:
- On Day 1, you’ll discover how facing death is actually the key to living your most electric, abundant, and magically fulfilling life.
- You’ll release fear around dying and face it (in a safe and comforting way); then learn how to use its medicine to get clarity around what matters, motivate you into action, dissolve lingering limiting beliefs and doubts, and realize that all that you’re chasing in life is already here.
- You’ll discover the simple shifts to amplify your aliveness (right now)— so you stop waiting for “someday” and start living fully now.
DAY 1: Unlock the Secret to Radical Aliveness
- On Day 2, you’ll take yesterday’s theory and put it into motion.
- Through a guided visualization from the end of your life, you’ll get crystal-clear on the shifts to finish 2025 with no regrets. Whether it’s a project you’ve been sitting on, a “some-day” trip with your kids, or wanting to be less stressed and more present for the holidays, this visualization will deliver the clarity you need to turn procrastination into powerful action and rooted presence.
- From there, we’ll use ritual to shed identities, commitments, doubts or beliefs that no longer serve you and rise … rooted in the now, aligned and fully alive!
DAY 2: Rebirth to Re-Align with What Matters Most
- Bring your insights, questions, and Day-2 homework to our final session, where we’ll connect the dots and turn clarity into commitment.
- Through live coaching and integration, you’ll anchor the rebirth you initiated on Day 2—so you can take action on what matters most by year-end.
- We’ll map tangible next steps, release any lingering resistance, and install practices that keep you aligned with what matters and anchored in the present when life gets noisy.
- By the end of Day 3, you’ll feel lighter, clearer, and more on fire for your life than ever before. NO REGRETS by the end of 2025 — and for the rest of your life.
DAY 3: Claim Your No Regrets Life (for 2025 and beyond)
No Regrets isn’t another self-help workshop, it’s a 3-day immersion that will viscerally change your entire life! Block off your calendar from 11:30am -1pm MST (90 min) the days below to have your mind blown & frequency fully upgraded!
Monday, October 27th
THURSDAY, OCTOBER 23rd
Friday, October 24th
CRYSTAL CLARITY on what matters most—and exactly what must change before year-end (and in your broader life)
FIERTY MOTIVATION and a simple, non-negotiable action plan to start now!
DEATH-MEDICINE TOOLS—rituals, somatic resets, and daily practices that flood you with gratitude, abundance, and radical aliveness.
AN EMBODIED PERSPECTIVE SHIFT—a visceral appreciation for the magic already here, so you stop waiting and start living.
In just THREE days you’ll have:
Ready to live with no regrets?
THIS IMMERSION IS FOR YOU IF...
✔️ You're ready for those journal ideas to finally leap off the page and into reality
✔️ You’re tired of being half-present with your friends & family -- you want to BE HERE NOW, fully, soaking it in
✔️ You're craving play and pleasure -- dust off those roller skates or a lil hooky from work for a game of pickle ball
✔️ You did it! Success, money, impact! Now, you want to reclaim your sense of awe and wonder in the world.
✔️ You want to create -- write, paint, speak -- but fear and that inner critic keep holding you back.
✔️ You're hustling honey! Productivity feels safer than resting (hello anxiety) but your soul craves stillness -- a book in bed with coffee.
✔️ You want to feel fully alive -- tears at sunset, warmth with a child's hug, electricity buzzing in your veins
✔️ You’re ready to stop enduring life and start enjoying it
Thinking about my mortality feels heavy.
I’m not sure I’m ready to go there.
I get it. We’ve been conditioned to feel this way. Society has painted death as something to fear — grim reapers, gore, haunted tombstones. But death is a natural part of life.
You see it everywhere in nature…
In the season’s cycles of death & rebirth — dead of winter giving life to new blooms in the spring.
In forests burning down only to regenerate, richer from the ashes; in lava that devastates but at the same time births new islands.
In snakes shedding skin they’ve outgrown; caterpillars dissolving into goo before remerging as butterflies.
It’s no different for us. We are part of the same design
Death is simply a passage, marking the end of our physical time here. And it’s this finiteness that has meaning to life itself.
When we resist death. We resist life.
We forget the fragility and significance of what it means to simply be alive.
You might be thinking... death sounds kind of scary?
I’ve made flirting with the impermanence of life a sacred practice. Now, I want to share the medicine of death with you.
After our three days together, you’ll leave with:
Turn up the Volume on your VITALITY!
You’ll have crystal clear clarity on the unique ingredients that turn up the meaning and magic in your life – what matters most and what must shift before year-end—with tools to act now. Maybe that means finally launching the project you’ve been sitting on, booking the “someday” trip with your kids, or creating clear, gentle boundaries so you’re present for the holidays instead of overwhelmed.
**You’ll literally leave with a NO REGRETS ROADMAP to end the year having lived, not postponed.**
✨ Motivation that Moves You…TODAY
You’ll meet fear head on to not just think your way through it, but to feel in your body, how strong and capable you are. You’ll access the root of your limiting beliefs and doubts, and learn how to reprogram them to say take bold action on what actually lights you up – send the pitch, have the conversation, book the tickets. You’ll also break patterns of hustle and chasing by exploring what you’re currently attached to and recognize that what you're seeking is already right here, right now.
🌿 Unconditional Joy, Potent Presence and Radical Aliveness
Death roots you in now. You’ll learn to savor ordinary moments, access abundance from within, and feel life humming in your veins. Expect homework, journal prompts, and guided visualizations that anchor gratitude and presence—so the holiday dinner becomes connection (not chaos) and the weekday bedtime becomes holy.
🔥 Rockbottom Resilience to Overcome Doubts, Fear & Excuses
This isn’t a weekend high. We’ll lock in simple practices and checkpoints for you to return what truly matters, take life-changing action, and source radical aliveness moving forward.
No regrets by the end of 2025—and for the rest of your life.
Life You’re Proud Of—By Year’s End and Beyond
My soul didn’t come here to be your everyday Life Coach. It chose my life to intimately know DEATH when I lost my 32-year-old husband Ian died of cancer, leaving me a widow and solo mom to our one- and three-year-old.
Doing the only thing that brought me healing and solace, I started sharing my story of loss online. I quickly amassed a large community and launched a thriving business that helped hundreds of clients build joy-filled lives after loss, hosted sold-out retreats, landed TV appearances and published Love & Grief, my book on finding healing, purpose and meaning in life after loss.
By 2023, despite those milestones, I started to feel numb and detached. So I went on a year-and-a-half long quest for radical aliveness – exploring somatics, my spirituality, subconscious healing, psychedelics, the divine feminine and more – when the insight finally landed:
Death was the missing link.
Why ME?
I had to go through everything it did to gain its lessons:
- A shocking cancer diagnosis that woke us up the finiteness & fragility of life and invited us to starting fully living now
- A devastating loss that stripped me of everything I thought I need to live a joy-filled life, only to find my inner resilience, true self and my purpose
- A bout of apathy despite achieving significant outward success, that sent me on a one and half soul search only to realize ….
The moments where I’ve felt most fulfilled, connected to my heart, tapped into the awe of the present, where I felt wildly alive…was when I was closest to death.
Death isn't just a doorway to sadness, grief and loss – it's the missing link that WAKES US UP TO THE WONDER OF LIFE!
I believe part of my soul’s purpose is to bring it into the light.
In a culture that avoids the unpleasant, shuns the taboo, and runs from pain — death gets shoved into the shadows.
If you want to live a life with NO REGRETS, you have to start with the end in mind — and I’m here to teach you how.
I’ve felt death’s pain and its power.
I’ve also invested years and resources learning how to deliver this medicine safely and skillfully, becoming a Certified Dharma & Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (David Kessler) — to help you heal old wounds and overcome fears, limiting beliefs, or subconscious blocks that prevent you from fully living your most vibrant life.
I’m the guide who will bring you face-to-face with death — not to frighten you, but to give you its medicine: to wake you up, dissolve procrastination and fear, drop what no longer serves, and return you to fierce presence and joy.
WHERE: ZOOM
WHEN: OCTOBER 23RD-27TH
COST: FREE
SIGN UP FREE TODAY AND LIVE WITH NO REGRETS
**Free until Nov. 1st | $88 for recordings after**
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“The Wake-Up Call gave me clarity on decisions I’d delayed for years. Facing my death was healing and empowering—I’m grateful every day.”
Cristy Duce
“The Death Ceremony helped me realize death isn’t as scary as I thought. I walked away more clear, more present, and more committed to living an intentional life.”
Johnna Flood
“One of the most profound experiences I’ve had. I left with a deeper appreciation for life, a stronger connection to truth, and a calm around death I never expected.”
Cody Galloway
“Confronting death as a mother shifted everything. I left grounded, clear, and more committed to savoring the time I have.”
Emily Rotta
“The visualization helped me reconnect with long-buried desires and gave me courage to pursue them. It was a turning point in how I live.”
Diane
Really ask yourself this question.
You might be living. But are you actually ALIVE?
Take a moment to get off the hamster wheel of doing, chasing and seeking.
Realize that all of these ends.
Period.
No repeats.
When you acknowledge the truth that we are here for a blip in time it shifts everything.
It sharpens the senses, amplifies gratitude, and strips away the distractions and delays that keep us from living now. It clarifies what truly matters and hands us the urgency to act—because later isn’t promised.
In just 3 DAYS, you won’t just understand this—you’ll feel it in your body. You’ll leave with a no-regrets lens and a simple, tangible plan to act before this year closes.
You’ll be tapped into the current of life humming through your body—saturated in awe, anchored in presence, and moving on what matters now, so you can say no regrets by the end of 2025… and for the rest of your life.
Death is the missing piece.
✨ Don’t wait for later. Later may never come. ✨
If you want to live a life with NO REGRETS, start with the end in mind - then act on it today.
I’ll see you inside,
Emily